Track your Cycle to Conceive Online Membership Program

Categories: Trying to Conceive
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About Course

Track your cycle to conceive is a 4-week online membership program aimed at helping women master their menstrual cycle and hormonal activities in order to achieve pregnancy. It teaches how to track ovulation and sex using the body's primary vital signs. Specifically, you will be learning:
  1. The menstrual cycle: Normal vs Abnormal cycle patterns you should know
  2. How to use the body's primary fertility signs(Basal body temperature, Cervical Mucus & Cervical Position) to track ovulation and the fertile window.
  3. How to use ovulation test strips
  4. Baby-making sex: The right time to get at it
  5. Supplements and devices that can help you speed up the process of conception
  1. 30-Day Love Prompts- a guide with activities to spice up your relationship in 30 days
  2. 4-Live Q&A sessions with the facilitator, Stephanie Nyong
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Course Content

Module 1: Understanding the menstrual cycle

Module 2: The 3 Primary Fertility Signs and How to Use it to Track Ovulation and the Fertile Window

Module 4: How to detect and maximize your fertile window using charts

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