If you have been prescribed several medications to reduce prolactin without success and have given up, I'll show you how women in my program get pregnant naturally with a mix of herbs, supplements, diet and lifestyle changes. Don't get me wrong pls. These medications mentioned above works for some people quite alright. However in some others I have seen, it crashes Prolactin for a while after which it starts to come up again. My natural methods reduced prolactin gradually and the results are permanent.
I have over 40 patients who have gotten pregnant naturally but for time, I'll share a few starting from those with the highest level of Prolactin I have ever worked with so if yours is lower which is the case most likely, you know it's possible for you too.
Before we get to treatment, it's important to have an understanding of how prolactin works
WHAT IS PROLACTIN?
Image credit: Mayo Clinic, 2025.
Prolactin hormone is produced by the pituitary gland, a gland at the base of the brain. It is meant to be high in pregnant and breastfeeding women because it stimulates the production of breast milk.
There's a series of reactions that go on to make this possible, but I wouldn't bore you with that instead I'll show you how it can affect your fertility.
HOW DOES PROLACTIN AFFECT FERTILITY?
When a woman is not pregnant or breastfeeding and has a high level of Prolactin, it will be referred to as hormonal imbalance. When prolactin is high, it can stop ovulation or affect the quality of ovulation because the body is in a state where it believes it is either nursing a child or preparing for one. So a signal is sent to the brain to stop the production of reproductive hormones. First, it affects the production of Gonadotropin Releasing Hormone (GNRH) which then reduces the production of Follicle Stimulating Hormone (FSH) and Lutenising Hormone (LH), both of which are responsible for the maturation of eggs in the ovaries and ovulation, the release of the egg. Basically, until prolactin comes down, a woman will struggle with not ovulating or getting pregnant
This is the reason why women who exclusively breastfeed do not get their periods or ovulate and most especially do not get pregnant. It's the same reason they also experience low libido. Make sense now right?
Some women will say but I don't have discharge from my nipples...Not every woman with High Prolactin will have discharge from their nipples. When I was trying to conceive I was diagnosed with High Prolactin and I have never seen discharge from my nipples.
NORMAL LEVEL OF PROLACTIN TO HAVE A HEALTHY OVULATION AND REGULAR PERIODS SHOULD BE 18NG/NL OR LESS
WHAT IS THE CAUSE OF HIGH PROLACTIN?
THE GOOD NEWS IS...HIGH PROLACTIN CAN BE TREATED
So let's start with the first lady I worked with with the highest level of Prolactin
Her name is Chiwendu and we started working together in 2024
When she reached out to me. Her prolactin was 158ng/ml and the normal level is meant to be 18ng/ml. At the time her periods had ceased but I encouraged her because I believed in the process.
She had seen a lot of gynaecologists where she stayed and was almost giving up because she thought her case couldn't be treated. Don't give up pls
The next I want to share with you is Jennifer's story. I also started working with her in March 2024. As at when she signed up for a consultation. Her prolactin was 99ng/ml
SO WHAT ARE THE STEPS YOU NEED TO TAKE WHEN TRYING TO CONCEIVE WITH HIGH PROLACTIN TO GET PREGNANT
1. TEST CORRECTLY
Very often I see women with incomplete hormonal profile tests. The reason why your prolactin is high could be seen from other hormones as well and this informs the kind of treatment you will need. If there's thyroid disease, you will need to address that too.
Testing also helps you know your starting point. This will help you track progress over time especially getting to know if your treatment is working for you.
Like I mentioned earlier some women will say I don't think my prolactin result is correct because there's no discharge from my nipples. You can have high prolactin without discharge from your breasts or have discharge from breasts without high prolactin. Proper testing is key
2. sTART TREATMENT
Every woman is unique, there's no one size-fit all. Based on your results, health history and symptoms a natural treatment plan will be put together. This will include what to eat and avoid, supplements to take, herbs if necessary and excercise guide.
3. TRACK YOUR CYCLES USING THE SYMPTOTHERMAL METHOD
You will notice in most of the testimonials, you saw something like a graph. It is the daily basal body temperature readings and the most accurate for confirming whether or not a woman ovulated. You will need to also track cervical mucus and add ovulation strips if you need to. This will help you know when you begin ovulating again which takes an average of 2 months. Don't worry. It's not complicated. In the program, we will guide you
4. TIME SEX AT THE RIGHT TIME
When trying to conceive, we can be really anxious and want to achieve pregnancy in that instant if possible but I always advice women to wait 3 months especially if there's hormonal imbalance. This is to give your body time to build on hormones, improve egg quality so that when you get pregnant, the pregnancy can be sustained and not risk miscarriage due to hormonal imbalance.
THE FIRST STEP IS TO BOOK A CONSULTATION/CYCLE ASSESSMENT
Stephanie is an internationally certified Women's Holistic Hormone Health Practitioner and a member of the International Practitioners of Holistic Medicine, United Kingdom. She is currently studying to become a Doctor of Naturopathic Medicine.
In the past year since becoming certified, she has helped hundreds of women balance their hormones, regulate their periods and conceive naturally. These include women over 40, some battling Polycystic Ovarian Syndrome (PCOS), Low AMH of less than 1, blocked fallopian tubes and even those who have had multiple failed IVF procedures.
She is a serial author and also the founder of Women's Health Platforms Foundation, an NGO clinic in Abuja, Nigeria that has provided over 10,000 women with low-cost preventive healthcare services
what you get when you sign up for an assessment or consultation
1. ASSESSMENT: You will be sent a set of forms that will cover all aspects of your health (periods, flow, cycle pattern, digestive/gut health, hormones, stress, inflammation, previous medical history and test results etc.)
2. RECOMMENDATION: Your responses will be studied carefully and a treatment plan will be sent within 24 to 72 hours. It will include tests if you haven't done, supplements, foods to add to your diet and those to avoid, excercise guide and lifestyle changes.
3. FERTILITY AWARENESS LESSONS: You will learn how to use them to identify opening and closing of the fertile window and how to time sex. Your responses will be studied carefully, and a treatment plan will be sent within 24 to 72 hours. It will include tests if you haven't done, supplements, foods to add to your diet and those to avoid, excercise guide and lifestyle changes.
4. GROUP COACHING FOR ONE CYCLE: Once a month, the women in the TYCC program come together to learn, discuss, motivate each other as they go along the journey together. There's also a question-and-answer session with Stephanie Nyong so you can bring all your questions related to hormones and fertility. Support is a huge part of the program to ensure no one is left behind.
1. ASSESSMENT: You will be sent a set of forms that will cover all aspects of your health (periods, flow, cycle pattern, digestive/gut health, hormones, stress, inflammation, previous medical history and test results etc.)
2. CONSULTATION CALL/RECOMMENDATION: A call will be placed across to discuss the results of your assessment, test results and treatment plan within 24 to 72 hours. Your treatment plan will be sent after the call. It will include tests if you haven't done, supplements, foods to add to your diet and those to avoid, excercise guide and lifestyle changes.
3. FERTILITY AWARENESS LESSONS: You will learn how to use them to identify opening and closing of the fertile window and how to time sex. Your responses will be studied carefully, and a treatment plan will be sent within 24 to 72 hours. It will include tests if you haven't done, supplements, foods to add to your diet and those to avoid, excercise guide and lifestyle changes.
4. GROUP COACHING FOR TWO CYCLES: Once a month, the women in the TYCC program come together to learn, discuss, motivate each other as they go along the journey together. There's also a question-and-answer session with Stephanie Nyong so you can bring all your questions related to hormones and fertility. Support is a huge part of the program to ensure no one is left behind.
5. WHATSAPP GUIDANCE FOR TIMING SEX: Chat support for guidance on interpreting fertility signs, tracking ovulation and timing sex in two cycles.
OTHER WOMEN WHO GOT PREGNANT WITH HIGH PROLACTIN AS WELL
Sometimes high prolactin may be existing with other hormonal imbalances or structural deformities which is why a complete test is important, and we will guide you
HOPE HAD HIGH PROLACTIN AND BLOCKED FALLOPIAN TUBES
UYU HAD VERY HIGH PROLACTIN THAT CAUSED EARLY MISCARRIAGES, LOW ESTROGEN AND WAS ALSO ON PRESCRIPTION MEDICATIONS
Wuraola had high prolactin too and was on some medications without improvement. After a few months of treatment, it came down to normal but there was still delay. I asked for a semen analysis which came back poor. I gave a treatment plan and in a few cycles she conceived.
SO, ITS NOT JUST ABOUT YOU TOO. YOUR HUSBAND NEEDS TO TEST AND WE CAN OFFER TREATMENT .
JOIN ANY OF OUR PROGRAMS BELOW FOR PROPER TESTING, TREATMENT AND GUIDANCE
1. ASSESSMENT: You will be sent a set of forms that will cover all aspects of your health (periods, flow, cycle pattern, digestive/gut health, hormones, stress, inflammation, previous medical history and test results etc.)
2. RECOMMENDATION: Your responses will be studied carefully and a treatment plan will be sent within 24 to 72 hours. It will include tests if you haven't done, supplements, foods to add to your diet and those to avoid, excercise guide and lifestyle changes.
3. FERTILITY AWARENESS LESSONS: You will learn how to use them to identify opening and closing of the fertile window and how to time sex. Your responses will be studied carefully, and a treatment plan will be sent within 24 to 72 hours. It will include tests if you haven't done, supplements, foods to add to your diet and those to avoid, excercise guide and lifestyle changes.
4. GROUP COACHING FOR ONE CYCLE: Once a month, the women in the TYCC program come together to learn, discuss, motivate each other as they go along the journey together. There\'s also a question-and-answer session with Stephanie Nyong so you can bring all your questions related to hormones and fertility. Support is a huge part of the program to ensure no one is left behind.
1. ASSESSMENT: You will be sent a set of forms that will cover all aspects of your health (periods, flow, cycle pattern, digestive/gut health, hormones, stress, inflammation, previous medical history and test results etc.)
2. CONSULTATION CALL/RECOMMENDATION: A call will be placed across to discuss the results of your assessment, test results and treatment plan within 24 to 72 hours. Your treatment plan will be sent after the call. It will include tests if you haven't done, supplements, foods to add to your diet and those to avoid, excercise guide and lifestyle changes.
3. FERTILITY AWARENESS LESSONS: You will learn how to use them to identify opening and closing of the fertile window and how to time sex. Your responses will be studied carefully, and a treatment plan will be sent within 24 to 72 hours. It will include tests if you haven't done, supplements, foods to add to your diet and those to avoid, excercise guide and lifestyle changes.
4. GROUP COACHING FOR TWO CYCLES: Once a month, the women in the TYCC program come together to learn, discuss, motivate each other as they go along the journey together. There's also a question-and-answer session with Stephanie Nyong so you can bring all your questions related to hormones and fertility. Support is a huge part of the program to ensure no one is left behind.
5. WHATSAPP GUIDANCE FOR TIMING SEX: Chat support for guidance on interpreting fertility signs, tracking ovulation and timing sex in two cycles.